Practice Makes It Perfect



‎"Great changes may not happen right away, but with effort even the difficult may become easy." —Bill Blackman

Yes, practice makes it perfect. If you run 3 miles every day. ¼ mile is so easy ^.^If you do 600 pushup a day, 20 pushup is so easy ^.^The "effort" behind the result is what you don’t see every day.Greater the effort produce greater result.Newton’s third law of motion.

Effort required daily energy from your body & mind.Treat and feed your mind & body well.Speak positive words & eliminate negative words from your vocabulary to give your thoughts a boost.Eat nutrient rich food & eliminate nutrient depleted food to help your body out.


About chewsblog

I am enjoying life more and more each day. Love doing yoga practice, running along seattle waterfront, going to the gym and spending time with friends and family.
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